Friday, March 15, 2013

WOD


Front squats 3-3-3-3-3 reps

Compare to: 121120
Posted by Mike Livergood at 12:00 AM

1 comment:

JK said...

15 Mar 2013: 95-115-125-135-145(1)PR!
20 Nov 2012: 95-105-115-125-135(1)
19 Oct 2012: 95-105-105-105-115 working on technique
13 Jul 2012: didn't do WOD
1 Mar 2012: 65-85-105-125-135(1)

March 18, 2013 at 8:28 AM

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