Tuesday, January 1, 2013


5 rounds for time of:

10 one leg squats Right
10 one leg squats Left
20 Push ups

Post time to comments:

Open 11-1 today!


Mike Livergood said...

18:19 in Bartlesville

"B" said...

11:58 -I alternated legs for squats.

eric said...

30 regular squats in place of one legged.


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