75 pound Thruster, 30 reps
Rope pulls 6 reps
75 pound Thruster, 20 reps
Rope pulls, 4 reps
75 pound Thruster, 10 reps
Rope, 2 reps
Andrea Ager 3:40. Post time to comments.
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Kit Zipf and Maddie.
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1 comment:
11:03 (65# thruster, 12kg rope pull)
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