Wednesday, January 18, 2012

WOD

Split snatch 1-1-1-1-1-1-1 reps

Josh Everett 245lbs, Cody Burgener 245lbs.
Post loads to comments.

Wyche JeffTincherSnatch_th.jpg

Enlarge image

Jeff Tincher.


Check out the 2012 Reebok CrossFit Games Beta Site.


"Split Snatch" by Josh Everett, CrossFit Journal preview video [wmv] [mov]


WOD Demo with Coach Mike Burgener by Again Faster Equipment - video [wmv] [mov]


"No bird soars too high, if he soars on his own wings."