18:30 (two 50 lb dumbbell overhead squat)
15:50 rx'd a minute faster than last time on a warm summer day. Today, temps in the 30's with 20mph North winds.
18.45 (85lb)
Post a Comment
3 comments:
18:30 (two 50 lb dumbbell overhead squat)
15:50 rx'd a minute faster than last time on a warm summer day. Today, temps in the 30's with 20mph North winds.
18.45 (85lb)
Post a Comment