12 Cleans 135 lbs
15 Toes to Bar
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CrossFit is now officially an ANSI Accredited Certificate Program Issuer for our Level 1 Trainer Course.
"Andrew Bernstein on Stress", CrossFit Journal preview video [wmv] [mov]
"Matt Chan: Reflecting on USAW" - video [wmv] [mov]
Gustav Mahler, Klavierquartett.
"Database Of Databases" by Richard Fernandez, Pajamas Media.
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3 comments:
13:54 rx'd
I am totally lost with it all! information overload!! :)
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