Tuesday, October 12, 2010


Snatch balance 1-1-1-1-1-1-1

Dave Lipson 300lbs, James Hobart 272lbs, Dave Leys 215lbs, Laurie Gallasi 155lbs, Miranda Oldroyd 150lbs, Heather Bergeron 150lbs. Post loads to comments.

Compare to 100412.


Enlarge image

Ken Roads, FGB5.

"Combative Practical Shooting: Part 2" with Dave Re and Dave Castro,CrossFit Journal preview video [wmv] [mov]

Highlights from the CrossFit/USAW Weightlifting Open by CrossFit Again Faster - video [wmv] [mov]

WOD Demo with Laurie Gallasi and Dave Leys - video [wmv] [mov]

WOD Demo with Miranda Oldroyd - video [wmv] [mov]

Dave Lipson, 300 lbs on today's WOD - video [wmv] [mov]

James Hobart, 272 lbs on today's WOD - video [wmv] [mov]

Heather Bergeron on today's WOD - video [wmv] [mov]

Brian Curley, 2010 CrossFit Games Masters Men Champion on yesterday's WOD - video [wmv] [mov]


Mel said...


Mel said...