Friday, June 4, 2010

WOD

5 rounds for time of:

12 Right Arm Dumbell/ Kettlebell Cleans 55 lbs/24k
12 Left Arm Dumbbell / Kettlebell Cleans 55lbs/24k
Run across the bridge touch Student Center.
Can be done outdoors

Post time to comments.

Compare to: 091028

1 comment:

Mike Livergood said...

27:27 rx'd a bit steamy 81 degrees, good job ashley!