Wednesday, June 2, 2010

WOD

Four rounds, each for time of:
800 meter run

Rest as needed between efforts.

Post times for each round to comments.

Compare to 091103


3 comments:

Mel said...

4;09,4;28,4;54,4;19

Mike Livergood said...

2:40, 2:58, 3:08, 3:14 nice day 65 degrees

manny said...

3:01,3:03,2:59,3:04