Monday, May 17, 2010

WOD

"Tommy V"

For time:
115 pound Thruster, 21 reps
Kettlebell pulls 12k, 12 reps
115 pound Thruster, 15 reps
Kettlebell pulls 12k, 9 reps
115 pound Thruster, 9 reps
Kettlebell pulls, 6 reps

Post time to comments.

Compare to 091023.


8 comments:

Mike Livergood said...

10:57 rx'd

Anonymous said...

Micah

7:44 (2 pood)

Mel said...

17;45 First round 95Lb the rest 85

Hana said...

11:04 @ 45lbs

Mike Livergood said...

Val- 15:31 95lbs

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