Wednesday, November 11, 2009

WOD

Overhead Squat 3-3-3-3-3 reps

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6 comments:

Mel said...

26:55 looking damm hot lol!!!!

Mel said...

sorry wrong poust

Anonymous said...

Micah

115-135-165-185-205 (personal best)

olmy said...

125-135-145-155-165(1)

Mel said...

75-85-90-95-110

Nate B said...

95-115-135-155-175