"Michael"
Three rounds for time of:
Run 800 meters
50 Hip Extensions
50 Sit-ups
Don't forget to purchase a Hooded Sweatshirt only $30.
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Compare to 090509.
Monday, October 26, 2009
WOD
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5 comments:
27:14 rx'd
27:31 rx'd
Micah
24:02 rx'd
25:00
24:25 rxd
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