21 SDHP 95lbs
12 Push Jerks 95lbs
Run 400m
Post your time to comments:
Go Melissa Go!
Friday, September 18, 2009
WOD
4 rounds for time of:
21 SDHP 95lbs
12 Push Jerks 95lbs
Run 400m
Post your time to comments:
Go Melissa Go!
21 SDHP 95lbs
12 Push Jerks 95lbs
Run 400m
Post your time to comments:
Go Melissa Go!
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7 comments:
19:13
19:13
35;23 What were you thinking Livergood?
I ended up doing the hero Danielle today. 20:34 rxd.
30:10 85lbs
22:56 65 lbs
85Lb
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