Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
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8 comments:
18:39 i felt like i was in slow motion, ripped my hand had to do last 9 pullups jumping :(
13:28 jpu's
24;12xd's damm Val next time i will get you
15:38 I think?
12:19 rx'd i must be getting used to the bar now :)
10:17
12:46
12:08 rxd
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