Push Press 1-1-1-1-1-1-1 reps.
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Nate don't take a month off, I am glad "Fran" welcomed you back!
All the first timers with "Fran", good job today!
"Receiving the Bar" with Mike Burgener by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]
6 comments:
95-95-105-105-115-115-125
95-115-125-135-145-155-165
55-65-75-85-95-95-95
Micah
135-155-185-195-205-215-235 (pr)
same as mike
95-105-115-135-145-155(f)-155(f)
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