With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to: 090219
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz_SwO6J3LgWPB42-J9jRYCwQLt65q_GW3FjsuPLLkwblucrhJPJ-U1R8mInMoM_y-uDfz6cnBtVe3LE4Ewmmu1YqsrdLTFChLE_0gWjFJZGLLWwxxs6TrI8xiEt74pWdtyMiHaHAaxtA/s320/Photo_081209_002.jpg)
Go, Jill Go! Thanks for sharing CrossFit with Randy!
8 comments:
15 min
10 min. + 10
16 not my best new bar bit tougher.
15 in 15 minutes....
Oh ya jpu's
6 min
12 minutes
did pushup and got 11min. + 4
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