Tuesday, October 21, 2008


Ten rounds for time of:
12 Burpees
12 Pull-ups

Post time to comments.

Compare to 080608.


Enlarge image

Josh Everett, "King Kong" - video [wmv] [mov]

Help each other out I will be out of town with soccer today. This WOD was done in early June if you wish to check out how you compare.