Wednesday, March 15, 2023

WOD

Hang Cleans, 80%-90%-95%-100%
4-4-2-2-1
Hand Power Cleans
4-4-2-2-1
Cleans
4-2-2-1-1
Post Loads to comments:

1 comment:

R. Davis said...

Hang cleans 65, 75, 85, 95 (PR) 100 (F)
Power cleans 75, 85, 95, 105 (PR) 110 (F)
Cleans 75, 85, 95, 105 (PR) 110 (F)