Friday, April 29, 2016

WOD

3 Rounds for time of:
10 Front Squats 115/155lbs
15 Pull ups Strict
50 Double Unders
Post time to comments:
Compare to: 151028

3 comments:

R. Davis said...
This comment has been removed by the author.
R. Davis said...

12:02 - 85 lbs. slower than last time but I actually did the DUs instead of singles. Increased weight by 10 lbs, but was surprised it wasn't more.

Mike said...

8:34 135lbs