tag:blogger.com,1999:blog-5534132735325066901.post8229972771069392833..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5534132735325066901.post-20626217613568711092010-01-29T17:07:39.880-06:002010-01-29T17:07:39.880-06:00sp 65-75-85(f)-80-85(f)
pp 75-85-95-105-115
pj 95-...sp 65-75-85(f)-80-85(f)<br />pp 75-85-95-105-115<br />pj 95-105-110-115-115Valhttps://www.blogger.com/profile/14777516071266600153noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-33331098209503490552010-01-21T20:06:55.725-06:002010-01-21T20:06:55.725-06:00SP:135x1-145x1-155x1-165x1f-165x1
PP:145x3-155x3-1...SP:135x1-145x1-155x1-165x1f-165x1<br />PP:145x3-155x3-165x3-175x3-185x2<br />PJ:155x1-165x1-175x1-185x1-195x1<br />*Need to get my wrists stronger.olmynoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-12831691634724974342010-01-21T18:01:10.933-06:002010-01-21T18:01:10.933-06:00SP:65-75(f)-70(f)-65-65
PP:65-70-75-80-80
PJ:70-75...SP:65-75(f)-70(f)-65-65<br />PP:65-70-75-80-80<br />PJ:70-75-80(f)-75-75Hanahttps://www.blogger.com/profile/12688979401667783111noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-28876957372156862072010-01-21T12:46:50.153-06:002010-01-21T12:46:50.153-06:00Sp:65-75-85(f)-80-85(f). PP:75-85-95-105-11...Sp:65-75-85(f)-80-85(f). PP:75-85-95-105-115. PJ:95-105-110-115(3)-115(2)-115(1)Melnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-48647200689759806842010-01-21T12:43:16.770-06:002010-01-21T12:43:16.770-06:00Sp:65-75-85(f)-80-85(f). PP:75-85-95-105-11...Sp:65-75-85(f)-80-85(f). PP:75-85-95-105-115. PJ:95-105-110-115(3)-115(2)-115(1)Melnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-24961256508820747922010-01-21T12:35:44.669-06:002010-01-21T12:35:44.669-06:00SP 115-125-130(f)-130-135(F)
PP: 125-135-145-155-1...SP 115-125-130(f)-130-135(F)<br />PP: 125-135-145-155-165<br />PJ: 155-165-175(3)-175(1)-175(1)Mike Livergoodhttps://www.blogger.com/profile/07277123837146381433noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-52371195223418790182010-01-21T12:34:53.552-06:002010-01-21T12:34:53.552-06:00SP:75-85-95-105(f)-95. PP:85-95-105-115-11...SP:75-85-95-105(f)-95. PP:85-95-105-115-115 PJ:95-105-115(4)-125(f)-110Karanoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-88939108976711953322010-01-21T11:23:34.646-06:002010-01-21T11:23:34.646-06:00Shoulder Press: 95-105-115-125-130
Push Press: 95-...Shoulder Press: 95-105-115-125-130<br />Push Press: 95-105-125-130-135<br />Push Jerk: 95 (Worked on form)Ianhttps://www.blogger.com/profile/01420706431217946951noreply@blogger.com