tag:blogger.com,1999:blog-5534132735325066901.post7124650073471377716..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5534132735325066901.post-68084289225738173412016-12-05T15:05:37.244-06:002016-12-05T15:05:37.244-06:0047:08 Jumping pull-ups (made sure my chin was over...47:08 Jumping pull-ups (made sure my chin was over the bar each time or I didn't count it), knee push ups, assisted dips and rounds 6-10 did hand release push ups instead of burpees. Actually brought the trash bucket next to me since it felt like my stomach was going to revolt. Sooooo happy I didn't eat this morning because that workout SUCKED! R. Davishttps://www.blogger.com/profile/17050775793988207306noreply@blogger.com