tag:blogger.com,1999:blog-5534132735325066901.post665391979632636881..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5534132735325066901.post-31049626664849883972017-07-18T12:37:53.643-05:002017-07-18T12:37:53.643-05:0021:00 Everything after the lunges were modified be...21:00 Everything after the lunges were modified beyond belief. Stacked 2, 45lb weights & 10lb weight to do pull-ups, 55lbs for PP, sit-ups and knee push-ups in place of burpees. Somewhere towards end of PPs the right side of my abdomen made death look more pleasing than continuing. Sit-ups only worsened it. & to top the whole thing off I pretty much looked like a walrus while I tried relaxing my stomach muscles during the push-ups.R. Davishttps://www.blogger.com/profile/17050775793988207306noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-50447716208650677722017-07-18T07:15:23.550-05:002017-07-18T07:15:23.550-05:0017:1617:16Mike Livergoodhttps://www.blogger.com/profile/07277123837146381433noreply@blogger.com