tag:blogger.com,1999:blog-5534132735325066901.post5206752100521352528..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5534132735325066901.post-57558756884235208522017-06-25T22:48:52.477-05:002017-06-25T22:48:52.477-05:00stephen curry shoes
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Could've warned up better, w...Ian - Fran: 4:13 <br />Could've warned up better, went first and last set unbroken. Forgot how bad Fran hurts when your done! Randolphnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-30603327883894506642016-01-13T13:15:58.837-06:002016-01-13T13:15:58.837-06:0010:06 20# and 1-leg band pull-ups. I made it throu...10:06 20# and 1-leg band pull-ups. I made it through the 1st set without pausing but I was a disaster by set 3. I had to pause after every other thruster and after every pull up. I'm 99% sure 20# is by far the heaviest either arm has ever had to individually lift over my head. R. Davishttps://www.blogger.com/profile/17050775793988207306noreply@blogger.com