tag:blogger.com,1999:blog-5534132735325066901.post4466120041774096601..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5534132735325066901.post-77142273694285556912015-12-04T01:54:28.657-06:002015-12-04T01:54:28.657-06:00151205meiqing
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Matt 20:43 8k, 1 sandbag25:50 16k buddy smudge <br />Matt 20:43 8k, 1 sandbagMikenoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-14025768537773373542015-08-04T21:32:36.419-05:002015-08-04T21:32:36.419-05:00I knew it was going to be rough today when all I c...I knew it was going to be rough today when all I could think about how much longer until the warm up alone doesn't cause me to break a sweat. <br />16:08-- did not run (neither my guts nor energy was having anything to do with it)<br />Turkish things- Did 7 reps for each side w/5lbs. Since this was my1st time doing them I ditched the weight to focus on the movement w/out trying to balance the weight. Chin-ups- managed to last to a count of 7 on a couple of themR. Davisnoreply@blogger.com