tag:blogger.com,1999:blog-5534132735325066901.post4436077747186463737..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5534132735325066901.post-73253253797999530282015-05-27T08:00:19.260-05:002015-05-27T08:00:19.260-05:00Re-did WOD: 7rds+6(16"BJ,1.0pood/16kg/35#kett...Re-did WOD: 7rds+6(16"BJ,1.0pood/16kg/35#kettlebell)JKnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-27884601472955087732015-05-27T07:33:36.837-05:002015-05-27T07:33:36.837-05:00178 rx'd 24k178 rx'd 24kMikenoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-66498108390017167692015-05-27T06:15:41.599-05:002015-05-27T06:15:41.599-05:00Completed 85 each- used 3, 45lb weights stacked on...Completed 85 each- used 3, 45lb weights stacked on top for box jumps & yellow kettle bellRdavisnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-32229604469507980922015-05-26T06:53:00.556-05:002015-05-26T06:53:00.556-05:00I misread instructions: completed 1rd=5:53
1.0poo...I misread instructions: completed 1rd=5:53<br />1.0pood/35#/16kg kettlebell, 10" box jump <br />Didn't see it was AMRAP...JKnoreply@blogger.com