tag:blogger.com,1999:blog-5534132735325066901.post3947056850975549866..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5534132735325066901.post-56503107801655457712014-05-19T15:32:44.498-05:002014-05-19T15:32:44.498-05:00Fran
4:44 rxdFran<br />4:44 rxdGushttps://www.blogger.com/profile/03662804888907760381noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-47037643342961238412014-05-19T10:42:16.333-05:002014-05-19T10:42:16.333-05:003 rds + 10 PU (single-leg dips/PU; 65#) 3 rds + 10 PU (single-leg dips/PU; 65#) Jordannoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-40178990003517597682014-05-19T06:48:26.755-05:002014-05-19T06:48:26.755-05:004Rds+9jPU(1-leg assist dip, 45#Thruster)4Rds+9jPU(1-leg assist dip, 45#Thruster)JKnoreply@blogger.com