tag:blogger.com,1999:blog-5534132735325066901.post3406916610403225518..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5534132735325066901.post-2924953623828447892012-10-23T12:04:55.379-05:002012-10-23T12:04:55.379-05:001st - Marathon prep; 3 mi hill course = 30:28
2nd...1st - Marathon prep; 3 mi hill course = 30:28<br /><br />2nd - WOD; 7:30, 3 rounds as rx'd. (had no more juice after the three miles)Micahnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-74892543316065998622012-10-22T17:39:12.960-05:002012-10-22T17:39:12.960-05:0015:02... 65pp 75ss15:02... 65pp 75ss"B"https://www.blogger.com/profile/01340338497946640725noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-62670073050406091022012-10-22T14:01:07.707-05:002012-10-22T14:01:07.707-05:00JK 16:00 65lbs pp, 45lbs snatchJK 16:00 65lbs pp, 45lbs snatchMike Livergoodhttps://www.blogger.com/profile/07277123837146381433noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-75718595146410536562012-10-22T14:00:17.975-05:002012-10-22T14:00:17.975-05:0012:38 95lbs12:38 95lbsMike Livergoodhttps://www.blogger.com/profile/07277123837146381433noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-45148544464035205532012-10-22T11:22:38.671-05:002012-10-22T11:22:38.671-05:009:24 #959:24 #95JCnoreply@blogger.com