tag:blogger.com,1999:blog-5534132735325066901.post1704281552603498010..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5534132735325066901.post-82273169484659170572010-01-26T18:18:27.932-06:002010-01-26T18:18:27.932-06:00Clean: 205
Bench: 225
Overhead: 165
Total: 595Clean: 205<br />Bench: 225<br />Overhead: 165<br />Total: 595Mike Livergoodhttps://www.blogger.com/profile/07277123837146381433noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-42641275378409548692010-01-26T17:22:07.148-06:002010-01-26T17:22:07.148-06:00Squat Clean:225
Bench Press:265
Overhead Squat:195...Squat Clean:225<br />Bench Press:265<br />Overhead Squat:195<br />Total:685olmynoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-85254810057769997852010-01-26T14:29:29.091-06:002010-01-26T14:29:29.091-06:00Clean:80
Bench Press:85
Overhead:70
= 235Clean:80<br />Bench Press:85<br />Overhead:70<br /><br />= 235Hanahttps://www.blogger.com/profile/12688979401667783111noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-32713384530047906472010-01-26T14:18:11.013-06:002010-01-26T14:18:11.013-06:00Clean: 175 Bench Press: 185, Overhead: 95 (w/ bett...Clean: 175 Bench Press: 185, Overhead: 95 (w/ better form)Ianhttps://www.blogger.com/profile/01420706431217946951noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-41357684395660127382010-01-26T13:23:55.214-06:002010-01-26T13:23:55.214-06:00clean:125, Bench press:95, Overhead squats:115. Ne...clean:125, Bench press:95, Overhead squats:115. Need to work on those bench press!!!Melnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-63562459230740417222010-01-26T12:54:16.277-06:002010-01-26T12:54:16.277-06:00Mike changes the warm up daily. I havnt been in ye...Mike changes the warm up daily. I havnt been in yet to tell you what it is.Natehttps://www.blogger.com/profile/12081325906593494541noreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-26541093333666520692010-01-26T12:08:58.563-06:002010-01-26T12:08:58.563-06:00Clean:125. Bench press: 155. Overhead:95 total: 3...Clean:125. Bench press: 155. Overhead:95 total: 375Karanoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-9520877879465874022010-01-26T07:27:56.755-06:002010-01-26T07:27:56.755-06:00For those who cannot see the board, is the warm up...For those who cannot see the board, is the warm up the same as before or different?Ianhttps://www.blogger.com/profile/01420706431217946951noreply@blogger.com