tag:blogger.com,1999:blog-5534132735325066901.post1647899840799986153..comments2024-03-14T02:17:38.661-05:00Comments on BU CrossFit: WODMike Livergoodhttp://www.blogger.com/profile/07277123837146381433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5534132735325066901.post-90675254760323434922014-05-05T13:19:30.731-05:002014-05-05T13:19:30.731-05:00#2WOD = "Julie K" 17May2013
Run400m
3rds...#2WOD = "Julie K" 17May2013<br />Run400m<br />3rds: 15squat, 15KB swing 16kg, 15BoxJump 20"box, 15Push-Up<br />Run400m<br />Time = 18:29(kPU)JKnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-83990543762735981062013-05-17T14:55:08.687-05:002013-05-17T14:55:08.687-05:002.05 mile hill course 21:15
WOD: 11:17 as rx'...2.05 mile hill course 21:15<br /><br />WOD: 11:17 as rx'dMicahnoreply@blogger.comtag:blogger.com,1999:blog-5534132735325066901.post-37211199051041051672013-05-17T13:10:05.757-05:002013-05-17T13:10:05.757-05:007:25 rx'd7:25 rx'dMikenoreply@blogger.com