Wednesday, March 2, 2016

WOD

"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
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3 comments:

R. Davis said...

9:37 For the 1st time ever I did all the double-unders instead of doubling the number and doing singles mid-workout. BUT the best part was I finished a mere 90 seconds behind Mike ~ BA-BAM!!

Mike said...

8:07 rx'd

Randolph said...

Ian - 6:18