Wednesday, March 30, 2016

WOD

As Many Rounds as Possible in 15 minutes of:
3-6-9 reps of:
Overhead Squats 95lbs/65lbs
Burpees
Post the number of rounds completed to comments:
Compare to 150407

4 comments:

R. Davis said...

72 reps, 45#. Finished, dropped to the floor and started breathing like a fish out of water

Mike said...

87 reps rx'd 4 rds 3,3- 6,3

R. Davis said...

Totally did my math wrong. I had 18 for each round instead of 36 ...4 rounds = 144 reps.

R. Davis said...

Just ignore everything I posted. My math was right the first time.. Ugh