Friday, February 28, 2014

WOD

Workout 14.1
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Post rounds and reps completed to comments and/or register and submit your results as part of the 2014 Reebok CrossFit Games Open.
Compare to 110316.
CFG_14-1_mainsite_th.jpg
Enlarge image
For complete workout standards, video and scorecard click here.

Watch Garret Fisher vs. Marcus Hendren on Workout 14.1 LIVE on the CrossFit Games site.

1 comment:

Mike Livergood said...

5 rounds plus 30 2reps = 257rx'd